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Cilik Thrive

‘‘ Nutrisi Bijak untuk Si Manja Hebat’’

About Me

Hi, I’m Dietitian Aliah Raihana ❋ 

I am a Registered Dietitian and a graduate of Universiti Putra Malaysia (UPM), holding a Bachelor’s Degree in Dietetics. My passion lies in helping parents and children build a healthier, more positive relationship with food through evidence-based nutrition.
With over 3 years of experience as a retail nutritionist, I have guided individuals in weight management, supplement selection, and building practical, sustainable nutrition habits based on real-life needs.

My passion lies in helping both adults and children build a healthier relationship with food through evidence-based nutrition. I focus on supporting weight management, improving eating habits, and guiding families with realistic and sustainable nutrition solutions.

Cilik Thrive was born from my personal journey as a mother to my daughter, Meena. For nearly 1 years and half, she struggled with feeding — frequently vomiting and refusing most foods during her early eating stages.

That experience led me to deepen my focus in paediatric nutrition, combining my clinical knowledge as a dietitian with real-life motherhood and insights from parents I’ve worked with.

Today, Cilik Thrive supports both families and individuals — from child nutrition to adult wellness — providing clear, practical, and evidence-based guidance to make healthy living more achievable and less overwhelming

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer